Frequently Asked Questions

Q1: Does shilajit detox your body?
A: Shilajit is believed to support the body's natural detoxification processes, aiding in overall well-being.

Q2: Does shilajit have steroids?
A: No, genuine Shilajit is a natural substance derived from mineral-rich humus and organic plant matter, free from steroids or synthetic additives.

Q3: Is shilajit a testosterone booster?
A: Yes, Shilajit is known for its potential to support healthy testosterone levels, contributing to overall vitality and wellness.

Q4: Does shilajit cure erectile dysfunction?
A: Shilajit may support male reproductive health, including erectile function, but it's not a guaranteed cure for erectile dysfunction. Consulting with a healthcare professional is recommended for specific concerns.

Q5: Does shilajit mess with hormones?
A: When taken as recommended, Shilajit is generally safe and may help balance hormones, promoting overall well-being.

Q6: Is shilajit bad for the heart?
A: Shilajit is generally considered safe for most individuals, but it's advisable to consult with a healthcare professional, especially if you have existing heart conditions.

Q7: What does shilajit do for women?
A: Shilajit offers nutritional support for women, aiding in vitality, hormonal balance, and overall well-being.

Q8: What is the best age to take shilajit?
A: Shilajit can be beneficial for adults of various ages, but individual needs and health conditions may vary. It's advisable to consult with a healthcare professional for personalized recommendations.

Q9: Is shilajit good for the skin?
A: Some people find Shilajit beneficial for skin health when used topically, contributing to a healthy complexion and overall skin vitality.

Q10: Can you drink alcohol with shilajit?
A: It's generally advisable to avoid mixing alcohol with Shilajit to fully experience its potential benefits and ensure overall well-being.

Q11: Is shilajit good for weight loss?
A: While Shilajit supports overall health and vitality, it's not a direct solution for weight loss. Combining it with a balanced diet and regular exercise is key for achieving weight management goals.

Q12: Does shilajit reduce belly fat?
A: Shilajit contributes to overall well-being, but it's not specifically targeted for reducing belly fat. A healthy lifestyle, including proper nutrition and exercise, is essential for fat reduction.

Q13: Are there side effects of shilajit?
A: Shilajit is generally safe for most individuals when taken as recommended. However, excessive intake or impure products may lead to potential side effects. It's important to choose a reliable brand and consult with a healthcare professional, especially if pregnant, lactating, or on medication.

Q14: How many days does one jar of shilajit resin last?
A: Depending on usage, a 30g jar of shilajit resin typically lasts between 75 to 100 days.

Q15: What is shilajit made of?
A: Shilajit is a natural resin formed by the decomposition of plant and microbial matter over centuries in the Himalayan region, containing a unique blend of minerals, fulvic acid, and other bioactive compounds.

Q16: When should I take shilajit?
A: While morning is commonly suggested for a natural energy boost, the best time to take Shilajit may vary depending on individual preferences and routines. Experimentation can help determine what works best for you.

Q17: What happens after taking shilajit?
A: Effects may vary among individuals, but many people experience increased energy, vitality, and a sense of well-being with consistent use of Shilajit.

Q18: What is bad about shilajit?
A: While Shilajit is generally safe and beneficial, excessive intake or consumption of impure products may lead to potential issues. It's crucial to choose a reputable brand and follow recommended dosage guidelines.

Q19: Which form of shilajit is best to take?
A: High-quality resin or supplements from reputable brands like Baki Naturals are recommended for experiencing the full benefits of Shilajit.

Q20: How do I get shilajit resin out of the jar if it's sticky?
A: Use the tip of a butter knife or a small spoon which we provide to scrape out a small bead of Baki shilajit resin. Avoid attempting to melt it or microwave it.

Q21: Do you share your lab test results?
A: Yes, our product undergoes lab testing for heavy metals. You can find the Certificate of Analysis (COA) results on our website.

Q22: How do I know if shilajit resin is real?
A: Authentic shilajit resin exhibits certain characteristics. You can test its authenticity by dissolving a small amount in warm or hot milk or water. It should dissolve easily. Additionally, when rolled between your fingers, genuine shilajit resin becomes warm, tacky, and gooey. It should also not dissolve in alcohol and will not burn when touched with a flame.

Q23: Are shilajit capsules as effective as shilajit resin?
A: Shilajit powders and capsules are typically prepared using spray drying, which can degrade micronutrients due to high heat exposure. Capsules may also contain fillers and additives. Shilajit resin, in its natural form, is often considered more effective.

Q24: What is the best shilajit to buy?
A: Baki Naturals is recognized as a premium brand, offering genuine and high-quality Shilajit sourced from the Himalayan region.